AWAKEN ALL YOUR SENSES IN MINDFULNESS
By mixing Afghan walk and sophrology with the wine world, Château Meyre offers you the exclusive Rando Sophro Vino!
Between physical exercise and meditation, the Afghan walk is a walking technique that is based on the synchronisation of breathing with the rhythm of the steps. Its regenerative virtues allow this discipline, open to all, to revitalize the body and to calm the spirit through an optimal oxygenation.
Accompanied by a certified sophrologist, a few minutes will be enough to let yourself be guided in this walk in full consciousness in the heart of our vineyard.
Back at the estate, you will participate in a sophrology session in a setting that encourages relaxation and letting go.
To close this journey, let yourself succumb to the awakening of your senses through a commented tasting of 2 organic wines of the property for a unique experience.
Relaxation and good humour guaranteed!
The benefits of this tasting trek :
This trek will have a balancing effect on stress, the release of muscular tension, the management of emotions in order to reach a state of relaxation, plenitude and peacefulness. Sophrology will allow you to stimulate your memory, to anchor the present moment and to increase the sensory perceptions during the tasting by transporting all the imagination around the wine into a very real moment.
Duration : 2h
Languages : French and English
Price : 35 euros / pers.
Group of 10 people max